Let us take a few moments to withdraw from the surroundings and observe our inner world. Along with our heart rhythm, breathing, and blinking of eyes, there is another process

The New Year’s Eve and the celebrations in the run up to it are perhaps the most widely-celebrated ‘festival’ the world over. It resonates with everyone not just as an

Gratitude is a graceful way to receive something. We express it not for the sake of courtesy alone but to acknowledge the gesture of giving and the intention behind it.

Think of the bumpiest road you’ve ever driven on, with all sorts of crazy traffic almost coming on to you, and you being driven nuts with the non-stop exercise of

Happiness is the most coveted destination the world over. But despite our passionate chase, it comes fleetingly between several moments of boredom and bitterness. A welcome change, a promotion at

We are all conscious nowadays about how we keep our body fit and what we eat in a day, so a number of health foods and fads have made it