Stress is often the result of holding on to ones thoughts and not willing to let go. It is a condition when one is unable to access their true inner potential and focus on any particular task. Anger...

Rajyoga is an ancient system of meditation and spiritual understanding. It enables us to return to a state of inner peace, personal power and self-worth through re-kindling the soul’s original...

There are deep rooted causes that impact our relationship with the self and others. Understanding ourselves better is the key to understanding others and enhancing our relationships with them....

Essentially SQ helps in achieving a balanced integration of EQ and IQ and all potential abilities of the mind and the intellect. We begin to function from a place of complete awareness. SQ is the...

We cannot control the movements of the sun and the moon and the stars. We cannot stop the passage of time as symbolized by the hands of a clock, but we can control our experience. Real time...

Self motivation is a deception. Because the real self is always motivated naturally and does not seek to be motivated through external sources. It is only when we forget who we truly are and identify...

All ancient spiritual texts and teachings have great value and practicality in them. Unfortunately they have been forgotten and mislaid in the wake of modernization and economic growth and...

Leaders create leaders and not followers Leadership is all about what’s in our hearts. Everything we do as leaders communicates something to the people around us however true leadership goes beyond...